Slingshot
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
74kj
69rpm
47%
17mph
65kj
83rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/5/21 @ 3:4 PM
Difficulty: 6.17 / 10
250kj
90rpm
41%
18mph
20 min Reflection Ride
Christine D'Ercole
Tuesday 8/17/21 @ 8:48 PM
Difficulty: 5.92 / 10
147kj
80rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/1/21 @ 2:5 PM
Difficulty: 7.28 / 10
520kj
85rpm
43%
19mph
302kj
82rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/26/21 @ 11:24 AM
Difficulty: 7.28 / 10
522kj
84rpm
43%
19mph
483kj
85rpm
42%
18mph
479kj
86rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/14/21 @ 2:58 PM
Difficulty: 7.09 / 10
385kj
86rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 12:2 AM
Difficulty: 6.84 / 10
289kj
84rpm
38%
17mph