Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Wednesday 3/8/23 @ 6:56 PM
Difficulty: 5.4 / 10
190kj
87rpm
44%
19mph
442kj
91rpm
43%
20mph
294kj
91rpm
44%
20mph
197kj
88rpm
44%
20mph
209kj
92rpm
44%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 8/9/19 @ 1:58 PM
Difficulty: 6.76 / 10
469kj
98rpm
42%
20mph
503kj
90rpm
46%
21mph
506kj
90rpm
46%
21mph
213kj
88rpm
46%
20mph
314kj
88rpm
46%
20mph