Slingshot
👋 Hey, angiecope
229
🔥
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashbashonabike
17
👋 Hey, angiecope
229
🔥
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashbashonabike
17
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/18/22 @ 10:44 PM
Difficulty: 6.47 / 10
194kj
85rpm
38%
17mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 9/29/22 @ 10:23 PM
Difficulty: 5.65 / 10
100kj
73rpm
39%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/9/22 @ 11:24 AM
Difficulty: 7.58 / 10
567kj
82rpm
42%
18mph
306kj
73rpm
51%
20mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Monday 7/5/21 @ 2:32 PM
Difficulty: 7.77 / 10
401kj
75rpm
49%
19mph
263kj
83rpm
43%
19mph
259kj
84rpm
44%
18mph
304kj
74rpm
51%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/4/21 @ 1:16 PM
Difficulty: 7.95 / 10
592kj
86rpm
39%
17mph
52kj
87rpm
35%
15mph