Slingshot
Here are the rides that lisa_s has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that lisa_s has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
272kj
71rpm
42%
16mph
356kj
74rpm
46%
18mph
kj
rpm
%
0mph
kj
rpm
%
0mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 8/26/17 @ 2:26 PM
Difficulty: 8.89 / 10
335kj
72rpm
40%
16mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 5/24/17 @ 10:38 AM
Difficulty: 8.07 / 10
kj
rpm
%
0mph
251kj
79rpm
38%
16mph
404kj
80rpm
41%
17mph
60 min Endurance Rock Ride
Steven Little
Tuesday 11/8/16 @ 12:19 AM
Difficulty: 7.84 / 10
250kj
84rpm
31%
14mph
344kj
78rpm
39%
16mph
142kj
74rpm
46%
18mph
45 min Classical Music Ride (No Arms)
Christine D'Ercole
Saturday 9/12/15 @ 12:20 PM
Difficulty: 8.49 / 10
180kj
58rpm
41%
14mph
258kj
69rpm
44%
16mph