Slingshot
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Friday 2/3/23 @ 3:39 PM
Difficulty: 6.43 / 10
kj
rpm
%
0mph
178kj
78rpm
46%
19mph
145kj
77rpm
49%
20mph
100kj
86rpm
45%
20mph
311kj
81rpm
48%
20mph
381kj
84rpm
51%
22mph
360kj
84rpm
50%
21mph
300kj
78rpm
48%
20mph
494kj
80rpm
50%
21mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 7/8/17 @ 2:22 PM
Difficulty: 8.79 / 10
821kj
84rpm
53%
22mph