Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Bradley Rose
Wednesday 4/20/22 @ 5:33 PM
Difficulty: 7.17 / 10
231kj
82rpm
44%
19mph
457kj
90rpm
44%
20mph
484kj
88rpm
46%
21mph
196kj
93rpm
43%
20mph
30 min 80s Rock Ride
Christine D'Ercole
Wednesday 4/24/19 @ 3:14 PM
Difficulty: 7.65 / 10
300kj
91rpm
44%
20mph
455kj
84rpm
47%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 7/9/18 @ 1:24 PM
Difficulty: 6.84 / 10
474kj
92rpm
44%
20mph
470kj
84rpm
48%
20mph
503kj
82rpm
50%
21mph
30 min Beginner Ep. 2 Ride
Robin Arzón
Wednesday 3/22/17 @ 6:39 PM
Difficulty: 7.26 / 10
217kj
87rpm
40%
17mph