Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/10/24 @ 5:51 PM
Difficulty: 6.65 / 10
383kj
86rpm
42%
19mph
279kj
95rpm
41%
19mph
296kj
94rpm
42%
20mph
335kj
92rpm
45%
21mph
331kj
94rpm
44%
21mph
316kj
91rpm
45%
20mph
30 min The Jess King Experience
Jess King
Wednesday 10/9/19 @ 3:9 PM
Difficulty: 8.18 / 10
312kj
89rpm
46%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 8/14/19 @ 3:27 PM
Difficulty: 7.92 / 10
294kj
86rpm
45%
19mph
306kj
89rpm
45%
20mph
466kj
93rpm
43%
20mph
202kj
76rpm
50%
20mph
390kj
79rpm
46%
19mph