Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Ride
Christine D'Ercole
Wednesday 8/9/23 @ 6:18 PM
Difficulty: 7.11 / 10
254kj
88rpm
41%
19mph
197kj
91rpm
43%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/23/20 @ 9:25 PM
Difficulty: 6.66 / 10
306kj
99rpm
41%
20mph
191kj
93rpm
42%
20mph
30 min Advanced Beginner Ride
Christine D'Ercole
Saturday 6/15/19 @ 1:36 PM
Difficulty: 7.21 / 10
302kj
97rpm
42%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 11/30/18 @ 7:53 PM
Difficulty: 6.88 / 10
488kj
86rpm
47%
21mph
45 min Percussion Ride
Christine D'Ercole
Wednesday 11/14/18 @ 4:37 PM
Difficulty: 8.48 / 10
494kj
84rpm
48%
21mph
325kj
91rpm
45%
20mph
303kj
90rpm
45%
20mph
220kj
95rpm
44%
21mph