Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
291kj
92rpm
43%
20mph
30 min Low Impact Ride
Christine D'Ercole
Monday 11/25/19 @ 3:27 PM
Difficulty: 6.33 / 10
290kj
86rpm
45%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 6/30/19 @ 8:20 PM
Difficulty: 6.69 / 10
511kj
95rpm
45%
21mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 12/5/18 @ 4:9 PM
Difficulty: 6.88 / 10
454kj
90rpm
45%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 7/5/18 @ 2:31 PM
Difficulty: 7.02 / 10
480kj
86rpm
47%
21mph
477kj
88rpm
46%
20mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 10/4/17 @ 6:57 PM
Difficulty: 6.62 / 10
301kj
89rpm
45%
20mph
628kj
79rpm
50%
20mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Tuesday 9/19/17 @ 2:21 PM
Difficulty: 6.63 / 10
480kj
89rpm
46%
20mph
490kj
85rpm
48%
20mph