Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
15 min Low Impact Ride
Christine D'Ercole
Sunday 10/18/20 @ 2:59 PM
Difficulty: 5.37 / 10
140kj
86rpm
44%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/11/20 @ 5:28 PM
Difficulty: 6.37 / 10
311kj
96rpm
43%
20mph
195kj
93rpm
43%
20mph
364kj
87rpm
49%
21mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 4/26/19 @ 3:16 PM
Difficulty: 6.97 / 10
512kj
91rpm
46%
21mph
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 4/22/19 @ 3:28 PM
Difficulty: 7.36 / 10
328kj
91rpm
45%
21mph
331kj
80rpm
50%
21mph
204kj
80rpm
48%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 10/15/18 @ 2:47 PM
Difficulty: 6.73 / 10
471kj
86rpm
47%
20mph
258kj
90rpm
42%
19mph