Slingshot

πŸ‘‹ Hey, andyblade
10 πŸ”₯
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
6

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 3/3/23 @ 6:5 PM
Difficulty: 6.48 / 10
262kj
92rpm
41%
19mph
10 min Low Impact Ride
Christine D'Ercole
Friday 4/30/21 @ 6:28 PM
Difficulty: 4.93 / 10
85kj
87rpm
42%
19mph
30 min Sweat Steady Ride
Jess King
Sunday 1/3/21 @ 7:20 PM
Difficulty: 8.1 / 10
303kj
86rpm
46%
20mph
20 min 90s Ride
Jess King
Tuesday 11/3/20 @ 8:7 PM
Difficulty: 7.47 / 10
219kj
90rpm
46%
21mph
20 min 90s Ride
Christine D'Ercole
Wednesday 9/30/20 @ 3:59 PM
Difficulty: 7.24 / 10
201kj
95rpm
43%
20mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 11/21/19 @ 5:54 PM
Difficulty: 6.56 / 10
440kj
86rpm
45%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 3/18/19 @ 3:26 PM
Difficulty: 7.71 / 10
279kj
76rpm
47%
19mph
30 min Halloween Ride
Emma Lovewell
Friday 10/26/18 @ 2:25 PM
Difficulty: 7.69 / 10
300kj
85rpm
46%
20mph
45 min HRZ Endurance Ride
Steven Little
Wednesday 5/3/17 @ 6:15 PM
Difficulty: 7.53 / 10
435kj
80rpm
48%
20mph
30 min Advanced Beginner Ride
Robin ArzΓ³n
Sunday 3/26/17 @ 7:42 PM
Difficulty: 7.38 / 10
207kj
87rpm
39%
17mph