Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Pop Two for One Ride
Cody & Leanne
Thursday 3/2/23 @ 5:14 PM
Difficulty: 7.18 / 10
268kj
85rpm
44%
19mph
297kj
90rpm
44%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/9/20 @ 4:58 PM
Difficulty: 6.97 / 10
455kj
93rpm
43%
20mph
314kj
93rpm
44%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Friday 8/2/19 @ 3:31 PM
Difficulty: 8.37 / 10
641kj
100rpm
42%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 4/18/19 @ 6:13 PM
Difficulty: 6.79 / 10
454kj
91rpm
44%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 3/22/19 @ 7:14 PM
Difficulty: 6.56 / 10
488kj
96rpm
43%
21mph
216kj
92rpm
44%
20mph
325kj
85rpm
47%
20mph
318kj
93rpm
44%
20mph