Slingshot

πŸ‘‹ Hey, andyblade
10 πŸ”₯
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
6

Workouts

20 min 90s Ride
Christine D'Ercole
Monday 11/16/20 @ 4:16 PM
Difficulty: 7.3 / 10
204kj
92rpm
44%
20mph
30 min Rock Ride
Christine D'Ercole
Wednesday 10/21/20 @ 4:18 PM
Difficulty: 7.8 / 10
324kj
98rpm
43%
20mph
30 min Classic Rock Ride
Christine D'Ercole
Wednesday 7/24/19 @ 3:28 PM
Difficulty: 7.92 / 10
316kj
87rpm
47%
20mph
45 min Pop Ride
Christine D'Ercole
Tuesday 4/24/18 @ 6:20 PM
Difficulty: 8.24 / 10
422kj
90rpm
43%
19mph
45 min Sweat Steady Ride
Jess King
Monday 2/12/18 @ 7:3 PM
Difficulty: 8.31 / 10
435kj
85rpm
46%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Friday 1/26/18 @ 7:12 PM
Difficulty: 8.51 / 10
616kj
98rpm
42%
20mph
20 min Low Impact Ride
Christine D'Ercole
Friday 1/5/18 @ 7:46 PM
Difficulty: 6.16 / 10
188kj
91rpm
43%
19mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 1/3/18 @ 5:24 PM
Difficulty: 6.81 / 10
301kj
94rpm
43%
20mph
20 min Intervals & Arms Ride
Ally Love
Wednesday 8/2/17 @ 6:24 PM
Difficulty: 7.59 / 10
200kj
85rpm
46%
20mph
45 min Metrics Ride
Robin ArzΓ³n
Monday 7/10/17 @ 9:22 PM
Difficulty: 8.69 / 10
454kj
84rpm
47%
20mph