Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 5/5/21 @ 2:7 PM
Difficulty: 8.32 / 10
366kj
76rpm
46%
18mph
209kj
99rpm
42%
20mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/29/20 @ 1:58 PM
Difficulty: 8.73 / 10
326kj
94rpm
44%
21mph
210kj
102rpm
41%
20mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 3/27/19 @ 4:25 PM
Difficulty: 6.29 / 10
289kj
92rpm
43%
20mph
214kj
89rpm
46%
20mph
193kj
82rpm
47%
20mph
328kj
88rpm
46%
20mph
30 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 12/19/17 @ 3:22 PM
Difficulty: 6.49 / 10
294kj
83rpm
47%
20mph
251kj
74rpm
47%
18mph