Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Thursday 11/24/22 @ 5:10 PM
Difficulty: 6.43 / 10
246kj
94rpm
39%
18mph
103kj
90rpm
45%
20mph
298kj
92rpm
43%
20mph
294kj
97rpm
42%
20mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 3/5/20 @ 4:27 PM
Difficulty: 7.99 / 10
300kj
99rpm
41%
20mph
331kj
95rpm
44%
21mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 2/6/19 @ 4:4 PM
Difficulty: 7.49 / 10
432kj
93rpm
43%
20mph
310kj
88rpm
46%
20mph
489kj
90rpm
46%
20mph
295kj
90rpm
45%
20mph
919kj
87rpm
46%
20mph