Slingshot
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min The Chicks Ride
Christine D'Ercole
Thursday 3/25/21 @ 10:54 PM
Difficulty: 7.47 / 10
295kj
85rpm
46%
19mph
45 min HIIT & Hills Ride
Christine D'Ercole
Saturday 6/20/20 @ 3:32 PM
Difficulty: 8.3 / 10
380kj
88rpm
40%
18mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 4/25/20 @ 8:22 PM
Difficulty: 8.21 / 10
162kj
90rpm
34%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/13/20 @ 4:20 PM
Difficulty: 6.52 / 10
442kj
90rpm
43%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/3/20 @ 11:2 PM
Difficulty: 7.09 / 10
553kj
85rpm
45%
19mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
Tuesday 12/17/19 @ 6:28 PM
Difficulty: 8.03 / 10
156kj
71rpm
53%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 10/16/19 @ 4:54 PM
Difficulty: 7.21 / 10
348kj
80rpm
39%
16mph
45 min HRZ Threshold Ride
Christine D'Ercole
Thursday 9/26/19 @ 6:46 PM
Difficulty: 8.21 / 10
441kj
91rpm
42%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
Friday 12/14/18 @ 3:10 PM
Difficulty: 7.06 / 10
444kj
80rpm
43%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/6/18 @ 5:7 PM
Difficulty: 7.92 / 10
673kj
75rpm
45%
18mph