Slingshot
Here are the rides that ashercat has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashercat has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Tuesday 9/22/20 @ 10:28 PM
Difficulty: 7.4 / 10
127kj
40rpm
46%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/22/20 @ 4:20 PM
Difficulty: 7.84 / 10
228kj
77rpm
44%
18mph
153kj
87rpm
41%
18mph
195kj
80rpm
40%
17mph
184kj
78rpm
40%
16mph
125kj
83rpm
39%
16mph
99kj
86rpm
34%
15mph
108kj
82rpm
36%
15mph
188kj
81rpm
39%
16mph
160kj
80rpm
37%
15mph
128kj
75rpm
35%
14mph