Slingshot
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
420kj
84rpm
44%
19mph
45 min Power Zone Endurance Ride
Ben Alldis
Monday 8/2/21 @ 4:42 PM
Difficulty: 6.97 / 10
390kj
88rpm
42%
19mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 6/13/21 @ 10:29 AM
Difficulty: 6.38 / 10
215kj
85rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/10/21 @ 9:56 AM
Difficulty: 7 / 10
331kj
79rpm
42%
18mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 6/9/21 @ 9:57 AM
Difficulty: 6.97 / 10
333kj
85rpm
40%
18mph
355kj
88rpm
40%
18mph
72kj
68rpm
39%
15mph
480kj
87rpm
41%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/31/21 @ 10:8 AM
Difficulty: 7.44 / 10
181kj
76rpm
40%
16mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 3/22/21 @ 10:8 PM
Difficulty: 7.17 / 10
195kj
85rpm
39%
17mph
133kj
80rpm
40%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 2/26/21 @ 11:9 AM
Difficulty: 6.38 / 10
175kj
78rpm
39%
16mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 2/5/21 @ 7:50 PM
Difficulty: 6.38 / 10
159kj
81rpm
37%
15mph