Slingshot
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/7/22 @ 11:18 AM
Difficulty: 6.57 / 10
399kj
92rpm
41%
19mph
148kj
80rpm
43%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/12/21 @ 3:9 AM
Difficulty: 6.17 / 10
275kj
92rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 3:31 PM
Difficulty: 7.09 / 10
539kj
93rpm
41%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/12/21 @ 1:15 AM
Difficulty: 5.18 / 10
247kj
92rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 1:41 AM
Difficulty: 6.84 / 10
389kj
87rpm
43%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/31/20 @ 2:34 AM
Difficulty: 6.17 / 10
246kj
96rpm
39%
18mph
223kj
67rpm
40%
14mph
236kj
74rpm
39%
15mph
139kj
72rpm
37%
14mph
248kj
65rpm
42%
15mph