Slingshot

👋 Hey, ancaganca
2
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3strong
5 🔥

Workouts

20 min Puerto Rico Ride
Mariana Fernández
Friday 9/22/23 @ 10:45 AM
Difficulty: 0 / 10
74kj
62rpm
38%
13mph
20 min Puerto Rico Ride
Mariana Fernández
Saturday 8/19/23 @ 2:36 AM
Difficulty: 0 / 10
80kj
60rpm
40%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/29/22 @ 12:16 PM
Difficulty: 7.11 / 10
463kj
93rpm
43%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/2/22 @ 2:28 PM
Difficulty: 8.05 / 10
853kj
95rpm
41%
19mph
30 min 80s Ride
Emma Lovewell
Thursday 4/28/22 @ 1:23 PM
Difficulty: 7.78 / 10
265kj
82rpm
46%
19mph
30 min 80s Ride
Emma Lovewell
Tuesday 4/26/22 @ 11:15 PM
Difficulty: 7.78 / 10
249kj
80rpm
45%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/26/21 @ 1:0 AM
Difficulty: 7.66 / 10
419kj
93rpm
42%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/19/21 @ 2:5 AM
Difficulty: 6.96 / 10
438kj
92rpm
43%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 1:47 AM
Difficulty: 7.64 / 10
293kj
84rpm
46%
19mph
45 min All for One Ride
Cycling Instructors 2019
Monday 5/11/20 @ 1:9 AM
Difficulty: 7.65 / 10
238kj
78rpm
38%
15mph
30 min Intervals Ride
Hannah Frankson
Friday 2/14/20 @ 2:28 PM
Difficulty: 8.3 / 10
149kj
72rpm
38%
15mph
45 min Hip Hop Ride
Ally Love
Monday 12/18/17 @ 8:40 PM
Difficulty: 8.29 / 10
kj
rpm
%
0mph