Slingshot
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 1/13/24 @ 3:36 PM
Difficulty: 7.14 / 10
404kj
83rpm
44%
19mph
166kj
76rpm
45%
18mph
299kj
73rpm
51%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/4/22 @ 2:1 PM
Difficulty: 6.58 / 10
392kj
92rpm
41%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/7/22 @ 10:59 AM
Difficulty: 6.58 / 10
417kj
93rpm
41%
19mph
457kj
96rpm
42%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/1/21 @ 11:41 PM
Difficulty: 7.14 / 10
364kj
87rpm
41%
18mph
461kj
84rpm
46%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 9/10/20 @ 2:27 AM
Difficulty: 6.78 / 10
297kj
98rpm
41%
20mph
45 min EDM/Electronic Dance Ride
Cody Rigsby
Wednesday 7/15/20 @ 2:37 AM
Difficulty: 8.32 / 10
256kj
70rpm
42%
15mph
264kj
75rpm
41%
16mph