Slingshot
👋 Hey, anaerobicaudrey
0
Here are the rides that contentaf has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
contentaf
0
👋 Hey, anaerobicaudrey
0
Here are the rides that contentaf has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
contentaf
0
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/15/22 @ 4:5 PM
Difficulty: 6.17 / 10
216kj
80rpm
41%
17mph
208kj
82rpm
40%
17mph
364kj
63rpm
45%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/12/21 @ 5:8 PM
Difficulty: 6.17 / 10
226kj
88rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 5:22 PM
Difficulty: 6.17 / 10
223kj
94rpm
38%
18mph
155kj
81rpm
43%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/1/20 @ 1:27 PM
Difficulty: 5.18 / 10
240kj
89rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/14/20 @ 4:16 PM
Difficulty: 5.18 / 10
202kj
92rpm
36%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/8/20 @ 2:4 PM
Difficulty: 6.17 / 10
209kj
94rpm
37%
17mph
353kj
83rpm
41%
18mph
370kj
84rpm
43%
18mph
210kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/15/20 @ 5:32 PM
Difficulty: 5.18 / 10
232kj
88rpm
40%
18mph
495kj
87rpm
42%
18mph
235kj
72rpm
46%
18mph
358kj
76rpm
46%
18mph
90 min HRZ Endurance Ride
Christine D'Ercole
Sunday 4/5/20 @ 5:26 PM
Difficulty: 7.81 / 10
kj
rpm
%
0mph