Slingshot
👋 Hey, amywest19
13
🔥
Here are the rides that a1astair has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
a1astair
0
👋 Hey, amywest19
13
🔥
Here are the rides that a1astair has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
a1astair
0
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/6/23 @ 5:14 PM
Difficulty: 7.23 / 10
601kj
82rpm
46%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/28/22 @ 4:4 PM
Difficulty: 7.67 / 10
862kj
82rpm
45%
20mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 10/19/21 @ 4:53 PM
Difficulty: 6.41 / 10
257kj
85rpm
43%
19mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 10/18/21 @ 4:38 PM
Difficulty: 6.41 / 10
247kj
83rpm
42%
18mph
612kj
84rpm
46%
20mph
596kj
83rpm
45%
20mph
565kj
84rpm
44%
19mph
30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 12/16/20 @ 6:50 PM
Difficulty: 8.56 / 10
259kj
80rpm
45%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/26/20 @ 6:19 PM
Difficulty: 7.87 / 10
216kj
71rpm
45%
17mph
531kj
83rpm
44%
19mph
245kj
82rpm
43%
18mph
252kj
80rpm
44%
18mph
176kj
69rpm
41%
16mph