Slingshot
👋 Hey, amyvert
0
Here are the rides that alm_em_md has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alm_em_md
0
👋 Hey, amyvert
0
Here are the rides that alm_em_md has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alm_em_md
0
Workouts
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Thursday 12/9/21 @ 10:42 PM
Difficulty: 5.35 / 10
60kj
77rpm
33%
14mph
20 min Pride Celebration Ride
Kendall Toole
Wednesday 6/16/21 @ 7:57 PM
Difficulty: 7.52 / 10
134kj
76rpm
42%
17mph
141kj
76rpm
36%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 2:34 PM
Difficulty: 7.55 / 10
152kj
74rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:40 AM
Difficulty: 7.55 / 10
5kj
52rpm
25%
7mph
186kj
75rpm
41%
16mph
101kj
76rpm
37%
15mph
30 min Feel Good Ride: Live From Home
Ally Love
Monday 5/11/20 @ 5:43 PM
Difficulty: 8.15 / 10
113kj
70rpm
35%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 11/24/19 @ 1:5 AM
Difficulty: 8.23 / 10
125kj
60rpm
39%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 10/18/19 @ 8:57 PM
Difficulty: 8.19 / 10
113kj
65rpm
34%
12mph
94kj
69rpm
37%
14mph