Slingshot
Here are the rides that jtrain_runs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that jtrain_runs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/17/24 @ 1:11 PM
Difficulty: 6.55 / 10
194kj
81rpm
39%
17mph
349kj
78rpm
44%
18mph
360kj
71rpm
47%
18mph
372kj
71rpm
48%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 6/22/23 @ 1:37 PM
Difficulty: 6.86 / 10
336kj
86rpm
40%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 3/31/23 @ 9:49 PM
Difficulty: 6.86 / 10
322kj
84rpm
40%
17mph
345kj
78rpm
43%
18mph
347kj
75rpm
44%
18mph
89kj
81rpm
38%
16mph
109kj
76rpm
43%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 8/8/21 @ 2:53 PM
Difficulty: 6.68 / 10
208kj
91rpm
37%
17mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
Friday 7/2/21 @ 6:59 PM
Difficulty: 7.01 / 10
130kj
81rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/13/21 @ 12:8 PM
Difficulty: 7.36 / 10
433kj
84rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/12/21 @ 1:0 PM
Difficulty: 7.36 / 10
432kj
86rpm
40%
17mph