Slingshot
👋 Hey, amysgus
2
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bethechange
12
🔥
👋 Hey, amysgus
2
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bethechange
12
🔥
Workouts
105kj
70rpm
44%
17mph
154kj
68rpm
41%
15mph
163kj
76rpm
39%
15mph
45 min Bike Bootcamp: Full Body
Jess Sims
Saturday 9/19/20 @ 2:55 PM
Difficulty: 8.22 / 10
128kj
41rpm
35%
8mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 5:11 PM
Difficulty: 8.4 / 10
202kj
79rpm
41%
17mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 11:22 PM
Difficulty: 8.28 / 10
187kj
76rpm
41%
16mph
102kj
82rpm
35%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 12/26/18 @ 3:56 PM
Difficulty: 7.71 / 10
164kj
75rpm
39%
15mph
179kj
74rpm
41%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/2/18 @ 7:28 PM
Difficulty: 6.99 / 10
213kj
74rpm
36%
14mph