Slingshot

👋 Hey, amysgus
2
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethechange
12 🔥

Workouts

30 min Halloween Ride
Matt Wilpers
Tuesday 11/5/19 @ 9:48 PM
Difficulty: 7.47 / 10
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193kj
76rpm
42%
17mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 4:54 PM
Difficulty: 7.65 / 10
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261kj
78rpm
39%
16mph
30 min Cher Ride
Ally Love
Thursday 6/13/19 @ 10:13 PM
Difficulty: 8.45 / 10
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192kj
81rpm
40%
16mph
20 min Low Impact Ride
Alex Toussaint
Thursday 2/7/19 @ 9:54 PM
Difficulty: 6.45 / 10
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121kj
82rpm
38%
16mph
30 min Intervals & Arms Ride
Ally Love
Thursday 12/13/18 @ 6:29 PM
Difficulty: 8.03 / 10
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162kj
71rpm
40%
15mph
20 min HIIT Ride
Ben Alldis
Tuesday 11/20/18 @ 7:33 PM
Difficulty: 7.15 / 10
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124kj
86rpm
37%
16mph
30 min HIIT Ride
Jenn Sherman
Sunday 10/14/18 @ 6:47 PM
Difficulty: 8.11 / 10
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186kj
72rpm
43%
16mph
30 min Pride Ride
Denis Morton
Thursday 6/7/18 @ 12:58 PM
Difficulty: 7.81 / 10
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196kj
80rpm
40%
17mph
20 min 80s Ride
Matt Wilpers
Saturday 4/14/18 @ 11:39 PM
Difficulty: 7.52 / 10
View Class
121kj
80rpm
39%
16mph
45 min Climb Ride
Matt Wilpers
Wednesday 12/13/17 @ 10:55 AM
Difficulty: 8.69 / 10
View Class
219kj
69rpm
39%
15mph