Slingshot

πŸ‘‹ Hey, amysgus
2
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethechange
12 πŸ”₯

Workouts

20 min 80s Ride
Jenn Sherman
Thursday 8/5/21 @ 1:1 PM
Difficulty: 7.02 / 10
106kj
73rpm
40%
15mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
Wednesday 12/2/20 @ 9:53 PM
Difficulty: 8.58 / 10
157kj
64rpm
41%
14mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
Difficulty: 8.63 / 10
193kj
86rpm
37%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 6/20/19 @ 1:25 PM
Difficulty: 7.68 / 10
171kj
80rpm
38%
16mph
45 min Climb Ride
Matt Wilpers
Wednesday 5/16/18 @ 10:11 AM
Difficulty: 8.92 / 10
285kj
69rpm
44%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/2/18 @ 10:12 AM
Difficulty: 8.46 / 10
246kj
76rpm
38%
15mph
45 min Metrics Ride
Matt Wilpers
Sunday 4/22/18 @ 6:15 PM
Difficulty: 8.37 / 10
247kj
74rpm
39%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/21/18 @ 7:19 PM
Difficulty: 7.5 / 10
316kj
80rpm
37%
15mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/8/18 @ 5:37 PM
Difficulty: 8.15 / 10
358kj
74rpm
41%
16mph
45 min Hip Hop Ride
Ally Love
Wednesday 3/7/18 @ 10:57 AM
Difficulty: 8.06 / 10
243kj
71rpm
40%
15mph
45 min Climb Ride
Matt Wilpers
Wednesday 11/8/17 @ 10:56 AM
Difficulty: 8.92 / 10
232kj
63rpm
42%
15mph