Slingshot

👋 Hey, amyruestheworld
3
Here are the rides that back4spin has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
back4spin
34 🔥

Workouts

15 min Low Impact Ride
Jenn Sherman
Tuesday 1/4/22 @ 12:2 AM
Difficulty: 5.53 / 10
75kj
80rpm
36%
15mph
20 min 90s Ride
Denis Morton
Tuesday 3/16/21 @ 1:38 PM
Difficulty: 7.03 / 10
117kj
81rpm
38%
16mph
30 min Pop Ride: Live from Home
Alex Toussaint
Wednesday 4/29/20 @ 4:56 PM
Difficulty: 8.28 / 10
272kj
84rpm
44%
19mph
20 min Hip Hop Ride
Hannah Corbin
Saturday 1/4/20 @ 7:56 PM
Difficulty: 7.11 / 10
99kj
83rpm
34%
15mph
20 min 80s Pop Ride
Hannah Corbin
Monday 10/7/19 @ 4:12 PM
Difficulty: 7.15 / 10
124kj
76rpm
41%
16mph
30 min Rock Ride
Emma Lovewell
Thursday 10/3/19 @ 4:27 PM
Difficulty: 8.57 / 10
300kj
75rpm
51%
20mph
30 min Pop Ride
Jess King
Tuesday 7/30/19 @ 1:15 AM
Difficulty: 8.03 / 10
249kj
81rpm
44%
18mph
30 min Country Ride
Hannah Corbin
Sunday 7/14/19 @ 3:5 AM
Difficulty: 7.54 / 10
291kj
80rpm
47%
19mph
20 min Low Impact Ride
Hannah Corbin
Saturday 7/13/19 @ 2:10 AM
Difficulty: 5.6 / 10
123kj
83rpm
37%
16mph
45 min All for One Ride
Cycling Instructors 2019
Monday 7/8/19 @ 11:1 PM
Difficulty: 7.65 / 10
281kj
81rpm
39%
16mph