Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/4/23 @ 11:40 AM
Difficulty: 6.96 / 10
179kj
87rpm
30%
14mph
140kj
86rpm
43%
19mph
110kj
96rpm
33%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/16/22 @ 10:20 AM
Difficulty: 6.45 / 10
250kj
93rpm
40%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/25/22 @ 10:50 PM
Difficulty: 6.67 / 10
251kj
90rpm
40%
18mph
40kj
94rpm
29%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 10/16/20 @ 10:48 AM
Difficulty: 8.44 / 10
254kj
77rpm
46%
18mph
332kj
82rpm
42%
18mph
kj
rpm
%
0mph
30 min Advanced Beginner Ride
Jenn Sherman
Tuesday 7/16/19 @ 5:51 PM
Difficulty: 7.55 / 10
kj
rpm
%
0mph