Slingshot
Here are the rides that abcsmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that abcsmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Thursday 10/6/22 @ 7:1 AM
Difficulty: 5.39 / 10
108kj
72rpm
40%
15mph
104kj
66rpm
47%
17mph
203kj
69rpm
46%
17mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/12/20 @ 9:47 PM
Difficulty: 8.35 / 10
351kj
69rpm
48%
18mph
30 min Advanced Beginner Ride
Christine D'Ercole
Friday 2/21/20 @ 8:19 AM
Difficulty: 7.12 / 10
212kj
66rpm
47%
17mph
97kj
73rpm
38%
15mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 12/22/18 @ 1:53 PM
Difficulty: 6.83 / 10
402kj
71rpm
50%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 10/17/18 @ 10:19 AM
Difficulty: 6.83 / 10
236kj
75rpm
38%
15mph
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