Slingshot
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashlash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Low Impact Ride
Christine D'Ercole
Saturday 10/16/21 @ 3:24 AM
Difficulty: 6.12 / 10
280kj
82rpm
46%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 4/19/20 @ 6:27 PM
Difficulty: 6.56 / 10
474kj
82rpm
48%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 3/1/19 @ 9:31 PM
Difficulty: 6.78 / 10
472kj
78rpm
50%
20mph
520kj
77rpm
52%
21mph
688kj
83rpm
49%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/11/18 @ 6:23 AM
Difficulty: 6.78 / 10
455kj
82rpm
47%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/28/18 @ 7:13 PM
Difficulty: 6.75 / 10
452kj
86rpm
46%
20mph
45 min Intervals & Arms Ride
Matt Wilpers
Saturday 7/21/18 @ 5:52 AM
Difficulty: 8.69 / 10
455kj
81rpm
47%
20mph
kj
rpm
%
0mph
316kj
67rpm
55%
20mph
484kj
73rpm
53%
20mph