Slingshot
Here are the rides that andyrose has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that andyrose has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
404kj
85rpm
51%
22mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/19/21 @ 12:24 PM
Difficulty: 6 / 10
595kj
89rpm
49%
22mph
322kj
87rpm
55%
24mph
604kj
90rpm
49%
22mph
654kj
89rpm
52%
23mph
603kj
89rpm
50%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 11:0 AM
Difficulty: 6.96 / 10
596kj
89rpm
50%
22mph
608kj
85rpm
51%
22mph
30 min Classic Rock Ride
Christine D'Ercole
Friday 8/2/19 @ 3:22 PM
Difficulty: 7.52 / 10
410kj
85rpm
51%
22mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 8:0 AM
Difficulty: 7.65 / 10
690kj
83rpm
55%
23mph
347kj
80rpm
51%
21mph