Slingshot
Here are the rides that 4wineiride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4wineiride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
192kj
73rpm
42%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 7/20/23 @ 2:7 PM
Difficulty: 8.12 / 10
155kj
67rpm
41%
15mph
337kj
77rpm
44%
18mph
315kj
73rpm
43%
17mph
208kj
70rpm
45%
17mph
183kj
69rpm
43%
16mph
136kj
68rpm
46%
17mph
115kj
77rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/9/20 @ 7:21 PM
Difficulty: 6.28 / 10
189kj
80rpm
39%
16mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 1/29/20 @ 10:34 PM
Difficulty: 4.71 / 10
60kj
77rpm
40%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/22/19 @ 6:49 PM
Difficulty: 6.28 / 10
195kj
79rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/13/19 @ 10:12 PM
Difficulty: 6.28 / 10
195kj
75rpm
42%
17mph