Slingshot

👋 Hey, amybfabandforty
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Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
flowliftride
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Workouts

30 min Intervals & Arms Ride
Alex Toussaint
Thursday 5/26/22 @ 11:35 AM
Difficulty: 8.03 / 10
View Class
118kj
56rpm
40%
12mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 1/3/22 @ 12:41 PM
Difficulty: 7.11 / 10
View Class
218kj
69rpm
39%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Saturday 11/7/20 @ 2:11 PM
Difficulty: 8.59 / 10
View Class
241kj
79rpm
35%
15mph
30 min Queen Rock Ride
Denis Morton
Thursday 10/8/20 @ 11:13 AM
Difficulty: 8 / 10
View Class
175kj
75rpm
40%
16mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/6/20 @ 11:7 AM
Difficulty: 6.59 / 10
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143kj
79rpm
36%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 10/5/20 @ 11:0 AM
Difficulty: 8.59 / 10
View Class
226kj
78rpm
35%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 8/10/20 @ 11:27 AM
Difficulty: 7.66 / 10
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141kj
63rpm
42%
14mph
30 min HIIT Ride
Matt Wilpers
Monday 8/3/20 @ 11:32 AM
Difficulty: 8.85 / 10
View Class
155kj
77rpm
34%
14mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 7/23/20 @ 11:14 AM
Difficulty: 7.63 / 10
View Class
194kj
81rpm
33%
14mph
10 min Low Impact Ride
Matt Wilpers
Saturday 7/18/20 @ 1:47 PM
Difficulty: 4.33 / 10
View Class
40kj
74rpm
34%
13mph
30 min Queen Rock Ride
Denis Morton
Sunday 6/28/20 @ 1:15 PM
Difficulty: 8 / 10
View Class
150kj
70rpm
39%
15mph
20 min Tabata Ride
Kendall Toole
Monday 6/8/20 @ 11:28 AM
Difficulty: 8.5 / 10
View Class
99kj
66rpm
42%
15mph