Slingshot
👋 Hey, amyatl
232
🔥
Here are the rides that 3girlmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
3girlmama
10
👋 Hey, amyatl
232
🔥
Here are the rides that 3girlmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
3girlmama
10
Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 1/14/23 @ 2:1 AM
Difficulty: 6.45 / 10
kj
rpm
%
0mph
200kj
74rpm
43%
17mph
135kj
82rpm
40%
17mph
216kj
75rpm
43%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/5/20 @ 11:48 PM
Difficulty: 7.29 / 10
265kj
80rpm
38%
16mph
261kj
68rpm
43%
16mph
139kj
66rpm
39%
14mph
228kj
66rpm
42%
15mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 2/13/19 @ 2:41 AM
Difficulty: 7.78 / 10
148kj
58rpm
43%
13mph
136kj
71rpm
37%
14mph