Slingshot

👋 Hey, amrick
6
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3strong
60 🔥

Workouts

45 min Yacht Rock Ride
Jenn Sherman
Monday 8/28/23 @ 12:10 AM
Difficulty: 7.59 / 10
383kj
79rpm
44%
18mph
20 min FTP Test Ride
Matt Wilpers
Sunday 7/10/22 @ 11:54 AM
Difficulty: 9.56 / 10
283kj
91rpm
50%
23mph
45 min Sweat Steady Ride
Jess King
Sunday 5/1/22 @ 12:12 PM
Difficulty: 8.22 / 10
410kj
83rpm
44%
19mph
45 min Climb Ride
Ben Alldis
Tuesday 4/19/22 @ 1:39 PM
Difficulty: 8.85 / 10
404kj
73rpm
50%
19mph
30 min Climb Ride
Emma Lovewell
Sunday 2/20/22 @ 1:41 PM
Difficulty: 8.4 / 10
232kj
74rpm
46%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/20/20 @ 1:32 AM
Difficulty: 7.83 / 10
394kj
73rpm
48%
19mph
45 min Groove Ride
Emma Lovewell
Tuesday 7/21/20 @ 2:7 AM
Difficulty: 8.4 / 10
370kj
68rpm
48%
17mph
30 min Climb Ride
Emma Lovewell
Sunday 7/12/20 @ 3:18 AM
Difficulty: 8.4 / 10
202kj
70rpm
46%
17mph
30 min Tropical Roads Scenic Ride
Sunday 5/17/20 @ 1:37 AM
Difficulty: 0 / 10
102kj
83rpm
29%
12mph
45 min Climb Ride
Christine D'Ercole
Sunday 4/19/20 @ 4:45 PM
Difficulty: 8.38 / 10
253kj
64rpm
45%
15mph
45 min Metrics Ride
Jess King
Monday 12/11/17 @ 6:17 PM
Difficulty: 8.49 / 10
kj
rpm
%
0mph