Slingshot

👋 Hey, amrick
6
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3strong
60 🔥

Workouts

20 min Climb Ride
Christine D'Ercole
Friday 11/17/23 @ 1:54 PM
Difficulty: 7.46 / 10
172kj
68rpm
50%
19mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 11/16/23 @ 12:25 PM
Difficulty: 8.01 / 10
271kj
89rpm
41%
19mph
Extra 10: Low Impact Ride
Matt Wilpers
Friday 9/1/23 @ 2:23 AM
Difficulty: 4.85 / 10
52kj
85rpm
35%
15mph
30 min Techno Ride
Erik Jäger
Thursday 9/8/22 @ 11:49 AM
Difficulty: 8.03 / 10
325kj
82rpm
49%
20mph
20 min 2000s Rock Ride
Bradley Rose
Friday 8/5/22 @ 12:58 PM
Difficulty: 7.17 / 10
202kj
88rpm
45%
20mph
60 min Power Zone Endurance Ride
Ben Alldis
Thursday 6/16/22 @ 10:49 AM
Difficulty: 7.28 / 10
583kj
81rpm
47%
20mph
30 min Dolly Parton Ride
Robin Arzón
Tuesday 7/7/20 @ 12:40 AM
Difficulty: 7.3 / 10
125kj
87rpm
32%
14mph
45 min The Hero's Ride
Jess King
Tuesday 5/5/20 @ 1:27 AM
Difficulty: 8.61 / 10
278kj
68rpm
45%
16mph
45 min HIIT & Hills Ride
Olivia Amato
Friday 3/27/20 @ 2:8 AM
Difficulty: 9.23 / 10
251kj
66rpm
43%
15mph
20 min Tabata Ride
Robin Arzón
Thursday 2/20/20 @ 3:30 PM
Difficulty: 9.13 / 10
103kj
66rpm
43%
15mph