Slingshot

👋 Hey, amrick
6
Here are the rides that 3strong has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3strong
60 🔥

Workouts

20 min Puerto Rico Ride
Mariana Fernández
Friday 9/22/23 @ 10:45 AM
Difficulty: 0 / 10
74kj
62rpm
38%
13mph
20 min Puerto Rico Ride
Mariana Fernández
Saturday 8/19/23 @ 2:36 AM
Difficulty: 0 / 10
80kj
60rpm
40%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/4/22 @ 2:1 PM
Difficulty: 6.58 / 10
392kj
92rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/29/22 @ 12:16 PM
Difficulty: 7.11 / 10
463kj
93rpm
43%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/7/22 @ 10:59 AM
Difficulty: 6.58 / 10
417kj
93rpm
41%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/2/22 @ 2:28 PM
Difficulty: 8.05 / 10
853kj
95rpm
41%
19mph
30 min 80s Ride
Emma Lovewell
Thursday 4/28/22 @ 1:23 PM
Difficulty: 7.78 / 10
265kj
82rpm
46%
19mph
30 min 80s Ride
Emma Lovewell
Tuesday 4/26/22 @ 11:15 PM
Difficulty: 7.78 / 10
249kj
80rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 1:47 AM
Difficulty: 7.64 / 10
293kj
84rpm
46%
19mph
45 min All for One Ride
Cycling Instructors 2019
Monday 5/11/20 @ 1:9 AM
Difficulty: 7.65 / 10
238kj
78rpm
38%
15mph
45 min Climb Ride
Kendall Toole
Wednesday 4/1/20 @ 5:20 PM
Difficulty: 8.79 / 10
264kj
75rpm
41%
16mph
30 min Intervals Ride
Hannah Frankson
Friday 2/14/20 @ 2:28 PM
Difficulty: 8.3 / 10
149kj
72rpm
38%
15mph
45 min Hip Hop Ride
Ally Love
Monday 12/18/17 @ 8:40 PM
Difficulty: 8.29 / 10
kj
rpm
%
0mph