Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
174kj
81rpm
45%
19mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Friday 2/3/23 @ 5:42 PM
Difficulty: 7.02 / 10
402kj
87rpm
43%
19mph
30 min Feel Good Ride: Live from Home
Ally Love
Thursday 5/21/20 @ 7:21 PM
Difficulty: 8.13 / 10
305kj
87rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/16/20 @ 2:54 PM
Difficulty: 6.97 / 10
426kj
89rpm
43%
20mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 5/15/19 @ 3:50 PM
Difficulty: 6.32 / 10
275kj
87rpm
44%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 11/8/18 @ 2:25 PM
Difficulty: 7.54 / 10
285kj
78rpm
47%
19mph
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 7/16/18 @ 2:24 PM
Difficulty: 7.06 / 10
316kj
92rpm
44%
20mph
211kj
93rpm
44%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/6/17 @ 6:23 PM
Difficulty: 8.23 / 10
655kj
88rpm
46%
21mph
272kj
81rpm
45%
19mph