Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
445kj
89rpm
44%
20mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 2/25/20 @ 2:25 PM
Difficulty: 7.63 / 10
297kj
101rpm
40%
20mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 10/24/19 @ 2:52 PM
Difficulty: 5.88 / 10
182kj
90rpm
43%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 9/19/19 @ 4:27 PM
Difficulty: 7.53 / 10
246kj
82rpm
43%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 1/18/19 @ 4:16 PM
Difficulty: 7.04 / 10
503kj
91rpm
45%
21mph
60 min HRZ Endurance Ride
Christine D'Ercole
Friday 1/11/19 @ 4:11 PM
Difficulty: 7.25 / 10
627kj
86rpm
46%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 11/21/18 @ 2:28 PM
Difficulty: 8.03 / 10
323kj
92rpm
45%
21mph
299kj
94rpm
43%
20mph
30 min 70s Rock Ride
Christine D'Ercole
Wednesday 5/16/18 @ 3:20 PM
Difficulty: 7.73 / 10
328kj
88rpm
47%
21mph
192kj
88rpm
44%
20mph