Slingshot

👋 Hey, amongus_rules
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Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
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Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/16/20 @ 7:36 PM
Difficulty: 7.42 / 10
609kj
99rpm
41%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/26/20 @ 3:45 PM
Difficulty: 7.42 / 10
564kj
98rpm
40%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 12/8/19 @ 5:43 PM
Difficulty: 7.09 / 10
644kj
95rpm
43%
21mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 11/11/19 @ 3:29 PM
Difficulty: 7.81 / 10
281kj
85rpm
45%
19mph
30 min HIIT Ride
Christine D'Ercole
Wednesday 6/19/19 @ 3:27 PM
Difficulty: 8 / 10
330kj
95rpm
44%
21mph
60 min 80s Ride
Christine D'Ercole
Tuesday 1/15/19 @ 6:15 PM
Difficulty: 8.24 / 10
587kj
89rpm
44%
20mph
45 min Mantra Ride
Christine D'Ercole
Monday 11/12/18 @ 3:37 PM
Difficulty: 7.61 / 10
427kj
82rpm
46%
19mph
30 min Classic Rock Ride
Christine D'Ercole
Thursday 9/20/18 @ 1:26 PM
Difficulty: 7.74 / 10
313kj
79rpm
50%
20mph
20 min Pop Ride
Emma Lovewell
Friday 5/11/18 @ 2:54 PM
Difficulty: 7.47 / 10
206kj
89rpm
45%
20mph
30 min Low Impact Ride
Christine D'Ercole
Friday 4/20/18 @ 5:59 PM
Difficulty: 6.08 / 10
259kj
93rpm
41%
19mph
60 min HRZ Threshold Ride
Christine D'Ercole
Thursday 11/30/17 @ 7:35 PM
Difficulty: 8.53 / 10
599kj
86rpm
46%
20mph