Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
165kj
96rpm
44%
21mph
30 min Crank It Up Ride
Christine D'Ercole
Monday 7/29/19 @ 3:30 PM
Difficulty: 8.19 / 10
307kj
88rpm
45%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 7/16/19 @ 6:39 PM
Difficulty: 6.45 / 10
475kj
90rpm
45%
20mph
91kj
95rpm
41%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 2/1/19 @ 4:0 PM
Difficulty: 7.03 / 10
459kj
87rpm
45%
20mph
325kj
86rpm
47%
21mph
311kj
95rpm
44%
20mph
185kj
85rpm
45%
19mph
305kj
85rpm
47%
20mph
45 min HRZ Endurance Ride
Steven Little
Thursday 10/19/17 @ 2:28 PM
Difficulty: 7.34 / 10
468kj
91rpm
44%
20mph
430kj
88rpm
44%
20mph