Slingshot
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
101kj
73rpm
38%
15mph
89kj
74rpm
36%
14mph
368kj
64rpm
45%
16mph
188kj
75rpm
35%
14mph
15 min Low Impact Ride
Jennifer Jacobs
Wednesday 10/24/18 @ 12:19 PM
Difficulty: 5.19 / 10
50kj
72rpm
33%
13mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 8/15/18 @ 2:29 PM
Difficulty: 7.87 / 10
244kj
73rpm
47%
18mph
514kj
75rpm
52%
21mph
535kj
85rpm
49%
21mph
544kj
80rpm
52%
21mph