Slingshot
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adaywithquay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min 80s Ride: Live from Home
Jenn Sherman
Thursday 5/7/20 @ 4:0 PM
Difficulty: 8.27 / 10
112kj
63rpm
42%
15mph
265kj
68rpm
43%
16mph
448kj
75rpm
50%
20mph
290kj
71rpm
51%
19mph
511kj
75rpm
53%
21mph
309kj
76rpm
50%
20mph
530kj
77rpm
52%
21mph
20 min Tabata Bootcamp Ride
Robin Arzón
Thursday 8/11/16 @ 4:58 PM
Difficulty: 8.11 / 10
221kj
75rpm
51%
20mph
121kj
84rpm
37%
16mph
208kj
88rpm
30%
14mph