Slingshot
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
209kj
80rpm
42%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 7/1/21 @ 1:37 PM
Difficulty: 5.81 / 10
284kj
76rpm
49%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/8/20 @ 5:15 PM
Difficulty: 5.18 / 10
177kj
88rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/26/20 @ 2:40 PM
Difficulty: 6.17 / 10
190kj
86rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/15/20 @ 6:40 PM
Difficulty: 6.17 / 10
209kj
88rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/16/20 @ 3:34 PM
Difficulty: 6.84 / 10
296kj
84rpm
39%
17mph
51kj
80rpm
36%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 9/5/18 @ 12:11 PM
Difficulty: 8.98 / 10
322kj
87rpm
38%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 3/28/18 @ 7:21 PM
Difficulty: 9.02 / 10
310kj
82rpm
38%
16mph
308kj
81rpm
40%
17mph
289kj
80rpm
40%
17mph