Slingshot
Here are the rides that alyspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alyspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
226kj
82rpm
42%
18mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 2/3/20 @ 11:59 AM
Difficulty: 8.56 / 10
354kj
78rpm
44%
18mph
389kj
76rpm
47%
19mph
374kj
75rpm
46%
18mph
357kj
67rpm
49%
18mph
223kj
79rpm
42%
17mph
252kj
78rpm
45%
18mph
367kj
76rpm
46%
18mph
20 min Rhythm Ride (No Arms)
Christine D'Ercole
Tuesday 6/20/17 @ 12:52 PM
Difficulty: 7.45 / 10
138kj
75rpm
42%
17mph
215kj
68rpm
47%
17mph