Slingshot
Here are the rides that jtrain_runs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that jtrain_runs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/23/23 @ 2:21 PM
Difficulty: 6.57 / 10
329kj
89rpm
39%
18mph
310kj
86rpm
38%
17mph
350kj
79rpm
43%
18mph
433kj
86rpm
39%
17mph
45 min HIIT & Hills Ride
Hannah Frankson
Thursday 12/8/22 @ 7:18 PM
Difficulty: 8.35 / 10
324kj
80rpm
41%
17mph
350kj
78rpm
44%
18mph
160kj
74rpm
47%
18mph
202kj
82rpm
40%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/12/21 @ 12:56 PM
Difficulty: 7.8 / 10
641kj
82rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 1:35 PM
Difficulty: 7.31 / 10
426kj
84rpm
40%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/13/21 @ 1:31 PM
Difficulty: 7.8 / 10
669kj
84rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/23/21 @ 2:5 PM
Difficulty: 7.31 / 10
423kj
82rpm
40%
17mph