Slingshot
👋 Hey, ambitchous
97
🔥
Here are the rides that 4pizzaandwine has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
4pizzaandwine
54
👋 Hey, ambitchous
97
🔥
Here are the rides that 4pizzaandwine has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
4pizzaandwine
54
Workouts
139kj
72rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 4:9 PM
Difficulty: 6.66 / 10
290kj
81rpm
40%
17mph
130kj
97rpm
35%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/6/20 @ 12:40 PM
Difficulty: 7.62 / 10
189kj
78rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/16/20 @ 4:6 PM
Difficulty: 6.96 / 10
334kj
90rpm
39%
18mph
30 min Low Impact Ride: Live from Home
Jenn Sherman
Thursday 6/18/20 @ 4:27 PM
Difficulty: 7.03 / 10
215kj
82rpm
41%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Thursday 4/30/20 @ 4:29 PM
Difficulty: 7.55 / 10
kj
rpm
%
0mph
1kj
67rpm
30%
11mph
170kj
80rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/17/20 @ 11:24 AM
Difficulty: 6.34 / 10
160kj
80rpm
37%
15mph
30 min Advanced Beginner Ride
Matt Wilpers
Wednesday 10/2/19 @ 10:21 AM
Difficulty: 7.15 / 10
146kj
75rpm
37%
15mph