Slingshot

👋 Hey, ambitchous
43
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
heynay
99 🔥

Workouts

15 min HIIT Ride
Hannah Frankson
Monday 7/25/22 @ 10:16 AM
Difficulty: 7.67 / 10
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135kj
86rpm
43%
19mph
5 min Kansas City Ride
Monday 4/11/22 @ 11:43 PM
Difficulty: 0 / 10
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25kj
88rpm
33%
15mph
15 min Low Impact Ride
Matt Wilpers
Thursday 8/26/21 @ 10:46 AM
Difficulty: 4.87 / 10
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92kj
90rpm
36%
16mph
20 min FTP Test Ride
Matt Wilpers
Thursday 10/15/20 @ 5:28 PM
Difficulty: 9.5 / 10
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232kj
88rpm
47%
21mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 10/4/20 @ 7:22 PM
Difficulty: 6.83 / 10
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234kj
89rpm
40%
18mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 7/26/20 @ 4:54 PM
Difficulty: 7.6 / 10
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233kj
90rpm
39%
18mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Thursday 6/25/20 @ 9:7 PM
Difficulty: 8.22 / 10
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271kj
80rpm
45%
19mph
20 min FTP Test Ride
Christine D'Ercole
Saturday 5/16/20 @ 6:57 PM
Difficulty: 9.56 / 10
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188kj
91rpm
43%
19mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 3/11/20 @ 11:57 AM
Difficulty: 4.81 / 10
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29kj
89rpm
25%
12mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/24/20 @ 11:30 PM
Difficulty: 6.83 / 10
View Class
271kj
84rpm
37%
16mph